When you’re ready to find your cup size, subtract your band measurement from your bust measurement and consult your country’s bra sizing chart.
Contour bras keep their shape even when not worn, whereas seamed bras are made of floppy fabric that molds to your breast shape. If you do choose a contour bra, make sure it is the right size to avoid minimizing your breast size.
Underwire bras may not be as comfortable for pear-shaped bodies or people with prominent ribs, as the wires can splay out and poke the skin. If underwire bras cause you pain to wear, try wearing a seamed or push-up bra.
Padded sports bras and bikini tops are available for a larger shape when swimming or working out.
Loose, flowy tops can make your bust appear smaller.
Some people might find horizontal stripes less flattering to their body type. Ruffled tops can also add some weight to your chest area without making your upper body look larger as a whole.
Avoid buying shapewear that is too large. Baggy shapewear can cause unsightly wrinkles underneath your clothes. Wearing two seamless, smooth-cupped bras is also an option that can make your chest look bigger.
If you’re unable to do push-ups on your toes, try kneeling while following the same technique. Try wall push-ups by following the same technique against a wall instead of the floor. [11] X Research source
Vary your workout every 6-12 weeks to keep your body constantly adapting to the workout and changing over time. [14] X Research source
Test the bronzer on your hand before applying it to your breasts to ensure you got the right color. Pair the bronzer with a highlighter powder with a slight sheen.
Check your reflection in an area with natural light to accurately gauge how your contour looks.
