The receiver of the shot must also stay inside their respective box.
Feel for your lowest rib. The shuttle must be below this point when it comes into contact with the racket.
While serving, you are not allowed to delay once you start to backswing the racket. In other words, there should be no delay between your backswing and forward swing; it should be one fluid motion. [4] X Research source
At this point, your racket should be cocked back in order to generate momentum to hit the shuttle, as opposed to underneath the shuttle. Stand with your legs shoulder-width apart. Your dominant foot should be back. Also stand near the center line.
Remember to aim the shuttle toward the court that is diagonal from you. For short serves, the trajectory should be flat. This will force your opponent to return high. For long serves, the shuttle should travel high towards the back line. This will force your opponent to move back to return the shot.
The center line. This is the line that runs perpendicular to the net and runs down the middle of each side. It separates the two service boxes. The doubles side lines. These are the outermost lines that run perpendicular to the net. The short service line. This is the line closest to the net, and runs parallel to the net. The line covers the width of the court. The doubles long service line. This is the second to last line near the back of the court. It is parallel to the net, and spans the width of the court.
The setter, i. e. , the front player, secures the net position by forcing their opponent to lift the ball. They also intercept a short defense or shot with a smash. The defensive player, i. e. , the back player, usually fires powerful shots, like smashes, from the back of the court.
Carry out a smash by adopting a forehand grip, i. e. , the handshake grip. Raise both arms, and cock back you racket arm. Once the shuttle is at its highest point, swing the racket over your head, and hit the shuttle. Make sure to follow through with the swing. You also want to make sure you have good balance to get the most out of your swing. [8] X Research source
Place your thumb behind the badminton handle. Only the pad of your thumb should be touching the handle. Make sure your racket is up before the shuttle arrives so you can make a short swing. If not, you will most likely make a larger swing than necessary and accidentally hit the net (called a fault), or hit the shuttle into the net on your side. Before hitting the shuttle, make sure your racket is on top of the shuttle, and you have a tight grip. Then, hit the shuttle downwards. [10] X Research source
For example, you can tell your partner what you plan to do before you start a rally. Tell them, “Hey, cover me, I think I am going to go for a smash on the next rally. ” If your in the back of the court you can tell your partner, “I’m covering the back left side, cover the front right side. ”
