Anxiety Insomnia Ulcers Headaches Irritability Dizziness Muscle tremors Weakness Fatigue Irregular heart rate Low blood pressure Gastrointestinal problems

Even just telling a friend that you are trying to cut out caffeine can help to provide you with some support. Try sending a daily text or calling a friend daily to update them on your progress.

Fatigue and sleepiness Headaches Irritability Nausea Difficulty concentrating