Don’t just stick your tongue straight out. Try to point it downward while grinning or opening your mouth wide. [9] X Research source [10] X Research source
To get the maximum benefit for forehead wrinkles, make sure your eyes are wide open.
On the last repetition, try to hold the position for a full minute. This is a great tension-relieving exercise that also stretches your entire face and improves circulation to the face. [15] X Research source
It will look like you are holding your eyes open with your middle and index finger. When you look in the mirror, it should look like your fingers form a V below each eye.
In addition to reducing forehead wrinkles, this exercise also helps prevent puffy and baggy eyes, drooping eyelids, and crow’s feet, so use it in conjunction with the other exercises and make it part of your anti-aging ritual.
Your thumbs should be below your eyes, while your index fingers are just above your eyebrows.
Imagine you are sweeping away your forehead wrinkles. Don’t be afraid to apply firm pressure. You want to feel some resistance from the skin while you perform this exercise. [31] X Research source
This is a good recovery exercise for the end of your workout.
