Use these gels sparingly and never use over the recommended dose. Refrain from using benzocaine in young children without a doctor’s guidance. These gels are not antimicrobial and won’t affect any infection. Using an alcohol-free mouthwash may also soothe your gums.
Follow your dentist’s instructions with how often to take the pain medicine. If you are not under a dentist’s care, read the directions of the medication carefully. Avoid taking more than the recommended dosage each day. If you still feel pain after two to three days, contact your dentist. Don’t dissolve an aspirin or other pain reliever on the painful gum area.
Your doctor may prescribe oral antibiotics or prescription strength gels, which are a mixture of antibiotics, anti-inflammatory substances and also vitamins such as vitamin A. See your doctor to determine the best treatment.
Ice helps reduce inflammation and numbs the area to relieve pain. [4] X Trustworthy Source University of Rochester Medical Center Leading academic medical center in the U. S. focused on clinical care and research Go to source You can also crush some ice and place it into a balloon or the cut-off finger of a non-latex glove. Tie off one end and place the compress on the sore gums. Cool foods can help relieve gum pain. The cold reduces swelling and can help numb the pain. Place slices of cool cucumber or raw potato on the gum to relieve the pain. You can also try to freeze slices of apples, bananas, mango, guava, grapes, or pineapple and place the slices on the sore gums.
Dissolve ½ teaspoon of sea salt in four ounces of warm water. Hold the solution in your mouth over the painful gum for 30 to 60 seconds. Spit it out and repeat two or three more times. Rinse with warm water. Make sure you do not swallow the saltwater. A solution made with hydrogen peroxide may help swollen and sore gums. Mix equal parts of water and a 3% hydrogen peroxide solution. Swish in the mouth for 15 to 30 seconds. [5] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source Do not swallow this solution. Rinse your gums with apple cider vinegar. Mix ¼ cup of warm water and apple cider vinegar. Hold the rinse in your mouth over the painful gum for 30 to 60 seconds. Spit it out and repeat two to three more times. Rinse with warm water. You can also soak a cotton ball in apple cider vinegar and leave it on your sore gum for 10 minutes. Do not swallow the water-vinegar rinse. Sage is a folk remedy used to treat inflammation. Boiling it into a tea and swishing it around your mouth may help reduce pain and inflammation of your gums. [6] X Research source To make sage tea, start with a handful of fresh and washed sage leaves or one heaping teaspoon of dried sage. Add the sage to eight ounces of boiling water. Let the water cool. Allow the liquid to set around the painful gum for 20 to 30 seconds every time you gargle. Other herbal remedies include wormwood, chamomile, and aloe. Speak with your doctor before using any natural treatments, as they can have negative interactions with other medications you may be taking or certain conditions.
Repeat the massage at least three to four times daily. Massaging your gums can help with sore gums from wisdom teeth. A gum massage can help erupting wisdom teeth ease through the gums while helping to relieve some of the pain.
Try using a small piece of cloth soaked with warm water. You can also soak the cloth in one of the teas listed for relief. You can also use a warm tea bag. Soak an anti-inflammatory herbal tea bag in warm water. Place the tea bag over the gums and let it stay there for about five minutes. Repeat two to three times a day. [9] X Research source Try using clove tea, goldenseal tea, echinacea tea, sage tea, and green or black tea. [10] X Research source
Warm olive oil Warm vanilla extract Tea tree oil Clove oil Peppermint oil Cinnamon oil Sage oil Goldenseal oil Coconut Oil
Cut a piece of onion or garlic and place it directly onto the tooth above the painful gums. Gently bite to release the juice. Afterwards, you may want to try a mint or two or brush your teeth. [18] X Research source Cut a slice of fresh ginger and place it on the painful gums. You can gently bite down on the ginger as well. Be aware that the taste may be strong and spicy.
Mix one teaspoon of turmeric with ½ teaspoon of salt and ½ teaspoon of mustard oil. Rub this paste onto your gums twice a day to help with gum pain. Take ¼ teaspoon of the powder and mix it with enough fresh lemon juice to make a paste. Apply the paste directly onto the sore gums. Leave the paste on for around five minutes. Repeat two to three times daily. Notice if your teeth develop a stain or discoloration that does not go away after brushing — you will want to stop using the paste if this occurs. It has a bitter taste and an unpleasant odor that is masked somewhat by the lemon juice. However, you may find it useful to rinse well after using the paste.
In addition, using an old toothbrush can also harm your teeth. The bristles of new toothbrushes are rounded; after a few months those tips become sharp and can do more harm than good. Also make sure that you brush your tongue. Leave the toothpaste in your mouth without rinsing. Spit out the extra foam, but don’t rinse your mouth out with water. You want to give the minerals some time to be absorbed onto your teeth.
Gently guide the floss between all your teeth using a gentle back and forth motion. Curve the floss around the bottom of each tooth. Once the floss is between the teeth, use a gentle up-and-down motion to rub each side of each tooth. When you are done with one tooth, unwind more floss and move on to the next tooth. Pay special attention to the wisdom teeth once they have erupted.
You can rinse with water, a mouthwash, or a homemade rinse made with things like hydrogen peroxide.
Not only does this help keep your teeth clean, but it can help your dentist spot any tooth or gum problems before they get too bad.
Smoking also stains your teeth and causes bad breath. [24] X Research source
Good food sources of Vitamin C include citrus fruits and juices, such as oranges and grapefruits, kiwi, bell peppers, papaya, strawberries, broccoli, and cantaloupe. Good food sources of calcium are dairy products like milk, cheese, yogurt, and ice cream, sardines, calcium fortified soy milk, soy products, and leafy green vegetables.
Doctors don’t know exactly what causes canker sores. They are sometimes caused by injury in the mouth or by acidic foods. They can also appear when your immune system drops and can be the first sign of a lower immunity. Canker sores generally heal on their own in a week or two.
Choose soft bristle toothbrushes instead of harder ones. Use a circular motion instead of back and forth. Back and forth brushing can irritate your gums. It also retracts your gums, exposing the root, which leads to a high tooth sensitivity.
Impacted teeth are another reason teeth can cause gum pain. Impacted teeth are teeth that have not not fully come in. They are either just under the gum or have only come through the gum partially. [29] X Expert Source Tu Anh Vu, DMDBoard Certified Dentist Expert Interview. 20 May 2020. They most commonly occur with wisdom teeth or upper canines. [30] X Research source
Red, swollen, or painful gums Bad breath Unpleasant taste in the mouth Receding gums, which make your teeth look bigger Bleeding gums during and after brushing Pockets between teeth and gums Teeth that feel weak or unstable — you may be able to wiggle them with your tongue
These minor injuries generally heal on their own within a few days to a week.
Other symptoms of oral cancer include lumps in the cheek, neck, or under your jaw; difficulty swallowing or chewing; difficulty moving the jaw or tongue; numbness in the tongue and mouth; voice changes; and a persistent sore throat or feeling that something is stuck in your throat.
If you have any of the symptoms of oral cancer or severe gum disease, or other symptoms like a fever or signs of an infection, visit your dentist immediately.
