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The Hadley Institute for the Visually Impaired offers distance-learning courses for reading Braille. These courses are free for the visually impaired. You can also purchase Braille blocks and toys online to help with learning letters. These materials can be especially helpful for young children. Braille printed for the sighted may have “shadow dots” in the empty spaces, to help people see the positions of the dots more easily. Braille for the blind won’t have shadow dots....

If your pain is minor, provide home care for 2 to 3 weeks, then see your doctor if your heel doesn’t get better. If necessary, use crutches or a cane to keep weight off the affected foot. You can also place your heel in an ice foot bath. Fill a tub with ice water, then place your heel into the water for a few minutes at a time. The water’s temperature should not go below 55 °F (13 °C)....

While you’re remembering, focus your gaze on the first object you see as you open your eyes. Look at the object; focus on it. That object will most often take the vague recollection of your dream to a place mark in memory where it is easier to recall details. A doorknob, a light bulb, or a nail in the wall, for example, will help you to settle into memories of what you had experienced while sleeping....

Powdered laundry detergent is more likely to leave behind residue than liquid detergent. You can add salt to every load of laundry, if you’d like. Regular table salt or ultra-fine pickling salts work well for this, but avoid coarse-ground sea salt, as it may not dissolve fully in the washing machine. Salt is also an effective stain remover, especially on blood, mildew, and sweat stains. [3] X Research source You may need to redye your clothes if the color has washed out over time....

You typically can find this out by checking the news organization’s website. Don’t use a work computer or search from your own home. Go somewhere with free public Wi-Fi and do your research there so there’s no trace of you having visited that news organization’s website. On the website, search for “leak” or “tip” or “source. " One of these words should get you to the page that you need. For example, you can find information about how to leak to the Washington Post by going to https://www....

The update added two new ways to export screenshots and videos. We’ll show you how to use these tools, plus other methods, to send your Switch captures to other devices and platforms. First, Update Your Switch Firmware In case your Switch hasn’t updated yet, you’ll need to install the latest software update to use these features. You’ll know you’re on a compatible version if you see a Nintendo Switch Online icon on your home screen....

Alternatively, press the ⊞ Win keyboard key. Newer versions of Windows 10 will have it towards the bottom-left of the menu. Older versions will have it at the top-left along with your username. Alternatively, right-click the Start {“smallUrl”:“https://www. wikihow. com/images/0/07/Windowsstart. png”,“bigUrl”:"/images/thumb/0/07/Windowsstart. png/30px-Windowsstart. png",“smallWidth”:460,“smallHeight”:460,“bigWidth”:30,“bigHeight”:30,“licensing”:"<div class="mw-parser-output">I edited this screenshot of a Windows icon. \n</p>License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="http://en. wikipedia. org/wiki/Public_domain">Public Domain</a> \n</p></div>"} button. Touchscreen device users can hold down and release....

If you can’t disconnect the power, do not attempt to splice the wire or else you could get electrocuted. Wire strippers can be bought at your local hardware store. If you are using uninsulated wire, you can skip this step. You don’t need to use shrink tube if you’re splicing with a wire cap. Shrink tube can be purchased in the electrical department of your local hardware store. There’s a spring inside a wire cap, so as you spin it, it will get tighter and tighter around the wire....

Notice if the person eats large quantities of food even when they are not hungry. Observe if your friend complains of a stomach ache or having eaten too much on a regular basis. This can be a sign of binge-eating. See if the person self-medicates with food. People with eating issues may often use food as a way to feel better. Does your friend want to eat unhealthy when they are feeling sad or angry?...

For instance, if you have long, straight hair, consider chopping it to shoulder-length and adding some layers. If you have a short hairstyle, consider cutting the sides even shorter for a subtle change. For example, if you have a pixie cut, you can take it even shorter. You can also dye your hair a bright color, go on a shopping spree for new clothing, or invest in a new pair of shoes....

NSAID pain relievers include aspirin, ibuprofen, and naproxen. These medications are best for your toothache. [2] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source Remember to ask a pharmacist if you’re unsure which medication to buy. Some people have allergies to NSAID pain relievers. If you are allergic or aren’t sure, a non-NSAID pain reliever like acetaminophen can help with your pain as well....

Give the child two small groups of items – say, a group of two blocks and a group of three blocks. Have the child count the number of blocks in each group. Have the child combine these two groups of objects and count the total number of blocks. Explain that they have “added” these groups together. [2] X Research source Provide a set number of objects – six Cheerios, for example – and ask your child how many ways they can combine groups of Cheerios to make six....

Make sure that the bandana isn’t too tight or too loose before securing it. It may be easier to fold your bandana before you tie it around your head. [2] X Research source Katie Quinn. Stylist. Personal interview. 8 May 2020. When you tuck in the corners, be sure the bandana is lying flat on your head. [4] X Research source Katie Quinn. Stylist. Personal interview. 8 May 2020. You could also roll the bandana, then tie it around your ponytail for a cute look....

If a hard-copy manual was not included with your cell phone, you can obtain a copy of your manual from the cell phone manufacturer’s website or at the website of the cell phone’s original GSM carrier. For example, if you obtained an unlocked cell phone that originated from T-Mobile, but you plan on using the phone with ATT, visit T-Mobile’s website to locate a copy of the cell phone’s manual....

You can purchase clove oil from a local health food store or online. If the nerve of the tooth is exposed in your mouth, make sure you are extra gently in the area. This oil does not taste the best. It may take some getting used to. Try to swallow as little of this oil as possible. The salt water can also help with tooth pain, and it’s okay to use it every 2-3 hours throughout your day....

While you may not know your exact dissertation topic at this point, you should have a good idea of where you’d like to go in your studies. [2] X Research source Evaluate your goals based on what you would like to study, and think about whether your particular focus will contribute to the field you’re entering. For example, your intent may be “I want to study early onset Alzheimer’s disease in men....

For example, if you recently suffered a serious injury, you would need a note from your healthcare provider describing the nature of your condition and how it has affected your income. If you recently lost your job or had your hours cut through no fault of your own, a letter from your employer (or former employer) would be sufficient. Your budget should also demonstrate that you’ll be able to resume regular payments within a reasonable period of time – ideally, 4 to 6 months or less....

However, his main roster run has been somewhat underwhelming. He has tasted gold, including two Intercontinental Championship and US Championship reigns. Unfortunately, Nakamura has surprisingly never won a world title and has been a perennial mid-carder for much of his run. Luckily for his fans, Triple H is now in complete creative control and could look to push the former NXT Champion. Here are five ways WWE could revamp Nakamura....

We have put together a small guide that you can use to display file extensions and keep your computer safe. 1. Enable File Name Extensions in File Explorer Going through File Explorer is the easiest way to make Windows display file extensions. In File Explorer, open the View tab and check the File name extensions option. There is no need to restart your computer or even close File Explorer as the change should be instantaneous....

Many studies increasingly show that remote work results in higher productivity, so it might be a benefit to your company overall to offer more remote options. [4] X Research source If you can’t offer remote work, try to offer more flex time options. For example, rather than running on a 9-5 schedule, consider offering later or earlier starts for employees who work better on a different schedule. Of course, this isn’t possible for all jobs....