4 Ways To Treat An Enlarged Heart

Other situations have been associated with an enlarged heart. An enlarged heart can be caused by pregnancy, obesity, nutritional deficiencies, stressful life situations, certain infections, the ingestion of certain toxins such as drugs and alcohol, and taking some medications. [4] X Research source Your blood pressure must be above 140/90 for it to be considered high enough to be a risk factor for an enlarged heart. [6] X Trustworthy Source American Heart Association Leading nonprofit that funds medical research and public education Go to source...

December 8, 2022 · 4 min · 688 words · Scott Pitts

4 Ways To Treat Constipation After Hernia Surgery

Increasing your fluid intake may help to soften the stool and prevent you from straining during a bowel movement. Make sure you have a daily fiber intake of at least 21 grams[4] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source by eating foods like: raspberries, apples, pears, bananas, oranges, figs, strawberries, raisins, popcorn, brown rice, barley, oatmeal, bread, lentils, almonds, pistachios, green peas, broccoli, turnips, brussel sprouts, tomatoes, carrots and potatoes....

December 8, 2022 · 4 min · 842 words · Lorraine Jemison

4 Ways To Turn On A Water Heater

The breaker switch for your water heater should be labeled, but if it isn’t, go ahead and turn off the main power. Let the cold water flush through the drain valve for 5-10 minutes. You can skip the flush if it’s a newly-installed tank. Don’t attach the hose or open the drain valve, and use the nearby hot water tap to know when the tank is full – a steady stream of water without sputtering is the sign....

December 8, 2022 · 2 min · 231 words · Amber Silva

4 Ways To Use Logarithmic Tables

Example: log10(31. 62) requires a base-10 table. Row labeled with first two digits of n Column header with third digit of n Example: log10(31. 62) → row 31, column 6 → cell value 0. 4997. Stay in same row Find small column header with fourth digit of n Add this to previous value Example: log10(31. 62) → row 31, small column 2 → cell value 2 → 4997 + 2 = 4999....

December 8, 2022 · 2 min · 260 words · Iris Sutton

4 Ways To Wear A Headband

Embellished headbands, such as those with large bows or flowers attached, work very well when you’re wearing your hair down. You can find all headband styles in a variety of colors and patterns, so it’s easy to find an option that will match your outfit. Consider the proportion of your face when you get a headband. For example, if you have a rounder face, you may want to choose an angular headband....

December 8, 2022 · 3 min · 429 words · Joshua Germany

4 Ways To Whine Your Waist

Strive to make a small circle. You can move in either a clockwise or counter clockwise direction. Go as slowly as you need to go to pick up on the movement. It can take awhile to get used to moving your waist while keeping your shoulders and torso in place. Keep circling your hips slowly until you feel confident in the motion. This move is a variation on whining. You can add it to a routine, but you can also simply whine with minimal movement....

December 8, 2022 · 1 min · 208 words · Melissa Cantu

4 Ways To Write A Friendly Letter

If you tend to like to write in a slightly formal style, using “Dear” in your salutation is a nice choice. It sounds typical, but think about it: calling someone “dear” is actually very sweet, and indicates that you care about him or her. However, you don’t have to read into it; “dear” is as appropriate for a letter to your best friend as it is for a letter to an acquaintance you just met....

December 8, 2022 · 3 min · 591 words · Theresa Worrall

4 Ways To Write A Journal Entry

This is a great way to help you document things you want to remember. For instance, you might write about something funny that happened at lunch, scoring the winning goal in a soccer game, or a fight you had with your friend. The events can be positive or negative. Let’s say you’re feeling sad because you’re going through a breakup. You could write about how you feel and what you’ll miss about the relationship....

December 8, 2022 · 3 min · 569 words · Katherine Harris

4 World Class Players At Manchester United Who Should Be The Backbone Of Future Teams

The present United team might not be as habituated to continued success as their predecessors, but they still have the qualities to become better. At the heart of the team are four players who are among the most exciting talents in the world. While not all of them are having the best of seasons so far, their qualities cannot be ignored. What makes matters better is that all of them have the abilities to get even better with time, with the right kind of attention and guidance....

December 8, 2022 · 5 min · 1046 words · Sharon Hoy

4 Ways To Make Invitations

The number of colors you use may impact the final cost of your invites. Purchasing paper in multiple colors or designs or printing in colored ink vs. black can add a bit to your cost, so keep that in mind. Think about additional information you may need to include such as a contact or RSVP phone number, instructions about attire or gifts, directions and/or a map and a web address (if you’ve created one for the occasion)....

December 7, 2022 · 4 min · 845 words · Timothy Ward

4 Ways To Not Be Annoying

Don’t automatically resort to chattering about yourself when a conversation stalls. Instead, try asking other people questions about themselves and really listen to their answers. For example, you might say something like, “You’ve mentioned before that you like K-pop music. Do you have a favorite band?” You might say to a friend, “Tell me about your weekend—I’m dying to know how your date with Elliot went!” It can help to pause for a few seconds to make sure they’re finished before you share your thoughts....

December 7, 2022 · 4 min · 836 words · Max Boardman

4 Ways To Preserve Chilies

You might want to wear gloves to protect your hands as you handle the chilies. Hot chili peppers contain capsaicin, a chemical that burns when it gets on your skin. Take special care not to touch your eyes or nose after handles hot chilies. Put the tray in a sunny, well-ventilated room. The kitchen windowsill is a great spot. Let them dry for three or more days, then store them in an airtight container....

December 7, 2022 · 2 min · 399 words · John Young

4 Ways To Print Wirelessly From An Iphone

The list is quite long, so press Ctrl/⌘ Cmd+F and type your model to search for it on the page. Mail Safari Photos Pages Keynote Evernote Google Drive iBooks There are some exceptions to this. For example, in the Mail app, tap the “Reply” button to reveal the “Print” option. If there is no Print button, the app you are using does not support printing. Make sure it is turned on and connected to the same wireless network as your iPhone....

December 7, 2022 · 2 min · 370 words · Deborah Lucas

4 Ways To Protect Roses In The Winter

You can look up your first and last frost dates by entering your zipcode at https://davesgarden. com/guides/freeze-frost-dates/#b. In the Southern Hemisphere, early fall occurs in March. [4] X Research source You should also remove any dead or damaged stems or branches at this point, but be sure not to clip back any other healthy growth. You can cut the rose bushes down as much as 8–12 inches (20–30 cm) above the ground....

December 7, 2022 · 2 min · 360 words · Fritz Sands

4 Ways To Recognize And Treat Cytomegalovirus Cmv

CMV is part of the TORCH infections that affect women when they are pregnant. [3] X Research source These infections can cause birth defects and are congenitally acquired. There is significant risk for morbidity and mortality from these infections. Congenital cytomegalovirus (CMV) infection is the leading cause of sensorineural hearing loss. Further, there are long-term neurodevelopmental disabilities associated with congenital CMV including the following: cerebral palsy, intellectual disability, vision impairment, and seizures....

December 7, 2022 · 3 min · 555 words · Vickey Wilson

4 Ways To Reinstall Windows 7

If your computer no longer loads Windows, then a startup repair may fix your boot process and allow Windows to load again. In the BIOS menu, navigate to the Boot submenu. Select CD/DVD or Optical Drive as the 1st boot device. Save your changes and exit the menu. Your computer will automatically restart. The program will take a moment to search for your Windows installation. Select your installation from the list and click Next....

December 7, 2022 · 2 min · 273 words · John Tallent

4 Ways To Replace A Bathroom Sink

If the shutoff valves won’t stop the flow of water completely, you’ll have to replace them. Unless you have some plumbing experience, this may be a job best left to a professional. You don’t need to remove the P-trap to replace the sink, but you may want to remove it temporarily so you can clear it of debris. To take it out, unscrew the nut (by hand or with channel locks) that connects the bottom of the P-trap to the drain line below....

December 7, 2022 · 5 min · 973 words · Rochelle Lewis

4 Ways To Respond To Guys On Tinder

Respond with something like, “Hey Eric! It’s nice to meet you. ” At least he knows you got his message and it will be up to him to start moving the conversation forward. For instance, you can write, “How’s it going?” This is simple but will get the conversation started. You could also try, “What are you up to?” This gives him a chance to tell you about what he’s been doing....

December 7, 2022 · 4 min · 768 words · Sandra Masterson

4 Ways To Search Ebooks On Google

You can also search for eBooks by category. Type the category name in the text field (e. g. , romance, sci-fi, and so on) then click the search button for Google to return results under that category. If the book is free, you can go ahead and read it by scrolling down the page of the book; otherwise, you will only be able to preview a few select pages. The intitle operator searches web servers containing eBooks with the format specified and information matching the subject mentioned....

December 7, 2022 · 1 min · 202 words · Tina Parks

4 Ways To Sell Homemade Food

Even if you don’t need a permit, you’ll still need to label your goods with all of the required information (weight or volume, your business or personal or business name, your address, ingredients, and the words “this item is home produced”). If you don’t want to put your home address on the label, use a P. O. box instead. If you’re selling pickles, refrigerated items, or anything pressure canned, most states will require you to get a permit (and some states ban these homemade items outright)....

December 7, 2022 · 6 min · 1076 words · Sharon Garrison